Nutritional values
Servings: 6 ServingCalories:425kcalTotal Fat:20gSodium:680mgTotal Carbohydrate:38gDietary Fiber: 2gSugars: 3gProtein:25g
Craving a comforting dinner that's both quick and delicious? This ground beef stroganoff is your answer! As a busy mom, I've perfected this recipe to deliver restaurant-quality flavors in just 30 minutes. The tender ground beef mingles with mushrooms in a rich, creamy sauce that'll have everyone asking for seconds.
What makes this ground beef stroganoff special is its perfect balance of flavors. The earthy mushrooms complement the savory meat, while the sour cream adds that classic tangy finish. I love how the egg noodles catch every bit of the silky sauce – it's pure comfort food magic!
Ground beef stroganoff traces its roots back to 19th-century Russia, where it was first created for the wealthy Stroganov family. While the original recipe used tender beef strips, our modern ground beef version brings the same luxurious flavors to busy American kitchens. The dish gained popularity in the United States during the 1950s, when convenient cooking became all the rage.
I discovered that the secret to authentic stroganoff lies in the way the meat's richness mingles with the tangy sour cream – a technique that Russian cooks perfected generations ago. Fun fact: traditional stroganoff didn't include mushrooms! These tasty additions came later as the recipe traveled westward. Nowadays, we've adapted this aristocratic dish into a budget-friendly meal that still carries that same heartwarming charm that made it famous over 150 years ago.
While ground beef stroganoff has evolved from its aristocratic origins, today's ingredients offer exciting possibilities. Modern cooks often swap the traditional egg noodles for whole wheat pasta or zucchini noodles for a healthier twist. I've found that Greek yogurt makes a fantastic substitute for sour cream, adding protein while keeping that signature tang.
Fresh garlic and Worcestershire sauce – ingredients unknown to the original recipe – now give the dish deeper flavor notes. In my kitchen, I love adding baby bella mushrooms instead of white button ones, and sometimes I toss in colorful bell peppers for extra crunch.
For the sauce, while some cooks reach for cream of mushroom soup, I stick to scratch-made with beef broth and a splash of white wine. These modern adaptations make the dish both budget-conscious and nutrition-forward without losing its comforting appeal.
Ground beef stroganoff brings more to your table than just comfort. A single serving packs roughly 25 grams of protein, supporting muscle health and keeping you satisfied longer. The mushrooms add B vitamins and selenium, while onions provide immune-boosting compounds. I've noticed my kids eat more vegetables when they're tucked into this hearty dish.
The calcium from dairy ingredients supports bone health, while iron from the beef helps maintain energy levels. For those watching their intake, you'll get about 400-450 calories per serving. To boost the nutrition further, I often sneak in finely diced carrots or spinach – they blend perfectly with the rich sauce.
Remember to choose lean ground beef (93/7) to keep saturated fats in check while maintaining that satisfying beefy flavor. My family particularly loves how this filling meal keeps them going through busy evenings.
Getting organized is crucial for this ground beef stroganoff to come together smoothly. Start by gathering all ingredients on your counter - this French technique called "mise en place" prevents mid-cooking scrambles. Slice your mushrooms uniformly about 1/4-inch thick for even cooking. Dice the onions into small, consistent pieces that'll melt into the sauce.
For the most tender results, let your beef sit at room temperature for 15 minutes before cooking. While that's happening, measure out your liquids and spices into small bowls. Line them up in order of use - trust me, this simple step makes the cooking process feel like a breeze!
Pro tip: Keep a few paper towels handy for wiping your cutting board between prepping different ingredients. Easy Egg Roll in a Bowl fans will recognize this prep method - it's all about setting yourself up for success.
Creating a rich, velvety sauce is the heart of any great ground beef stroganoff. Start by giving those mushrooms and onions enough time to caramelize - you'll know they're ready when they're golden brown and smell amazingly sweet.
Now, here's where patience pays off! Let your beef broth reduce by half before adding the sour cream. This concentrates those savory flavors that make stroganoff so irresistible. When mixing in the sour cream, take the pan off the heat first and stir slowly - this prevents any curdling. The sauce should coat the back of your spoon and have a silky-smooth texture.
Season gradually, tasting as you go. Remember, you can always add more salt, but you can't take it out! Keep the sauce moving with gentle stirring until it reaches that perfect, creamy consistency.
When it comes to ground beef stroganoff, getting your pasta just right makes all the difference. Egg noodles are the traditional choice - they should be cooked until tender but still have a slight bite. Watch them carefully in the last minute or two of cooking. Test by grabbing a noodle and giving it a quick bite - it should be firm but not crunchy in the center.
Once done, drain but don't rinse! Those starches help the sauce cling better to each noodle. A pro tip: toss your drained noodles with a tiny pat of butter to prevent sticking while you finish the sauce.
When combining with the sauce, add the noodles gradually, folding them in gently. This helps distribute everything evenly without breaking up those beautiful ribbons of pasta. Remember, the noodles will continue absorbing liquid, so serve right away for the best texture.
Creating that perfect golden-brown crust on ground beef is crucial for your stroganoff's deep flavor. Start with room temperature meat and pat it dry with paper towels. Heat your pan until it's seriously hot - a drop of water should dance and sizzle instantly. Work in small batches, giving each portion of meat plenty of space.
Don't stir constantly! Let the meat develop that beautiful brown crust for 3-4 minutes before flipping. You'll know it's ready when it releases easily from the pan. This technique, called the Maillard reaction, creates those rich, complex flavors that make restaurant-quality stroganoff so irresistible.
Keep an eye on those delicious brown bits forming on the bottom of your pan - they're flavor gold! Once all your meat is browned, use a splash of beef broth to scrape up every last bit of that caramelized goodness.
Getting that perfect silky sauce consistency starts with proper mushroom preparation. Pat mushrooms dry and slice them evenly - too thin and they'll disappear, too thick and they'll be chewy. Sauté them in batches until they're golden brown and have released their moisture. The key is hearing that satisfying sizzle when they hit the pan!
For the cream sauce, start with equal parts beef broth and heavy cream. Let it reduce by about a third until it coats the back of a spoon. Watch for those tiny bubbles around the edge - that's your signal! Season gradually as the sauce reduces since the flavors will concentrate. A splash of Worcestershire sauce adds depth without overwhelming.
The final sauce should slowly drip off your spoon in thick ribbons, not just run off. Trust your instincts - if it looks too thin, give it another minute to reduce.
Getting that rich, savory flavor in ground beef stroganoff starts with proper browning technique. Break the meat into small, even chunks and let it sizzle in a hot pan until deep brown. Don't rush this step! The secret is patience - resist the urge to stir constantly. Let those beautiful brown bits form on the bottom of the pan.
You'll hear that satisfying sizzle and see the meat developing a gorgeous caramelized crust. Once one side is browned, flip and repeat. Drain any excess fat, but leave those flavorful browned bits in the pan. They'll dissolve into your sauce later, adding incredible depth.
Season with salt and pepper only after browning to prevent the meat from releasing too much moisture. Watch for that perfect color change from pink to rich brown - that's your signal that the meat's ready for the next step.
Creating silky-smooth ground beef stroganoff requires mastering the crucial sour cream step. The key lies in temperature control. Never add cold sour cream directly to your hot sauce - that's a recipe for disaster! Instead, temper it by stirring in a few spoonfuls of the warm sauce to gradually raise its temperature. This gentle warming prevents those dreaded cream curdles that can ruin your dish's texture.
For extra insurance, take the pan off the heat before incorporating the tempered sour cream. Gently fold it in using slow, steady strokes until fully combined. Watch as your sauce transforms into a luxuriously creamy masterpiece!
This technique works beautifully in our cozy chicken pot pie casserole too. Remember to use full-fat sour cream - the lower fat versions are more prone to breaking.
Getting the right balance of ground beef and mushrooms is crucial for classic ground beef stroganoff. Start with an 80/20 lean-to-fat beef ratio for the best flavor and texture. For every pound of ground beef, use 8 ounces of fresh mushrooms - cremini work best with their meaty texture and rich flavor.
Slice mushrooms uniformly, about 1/4-inch thick, so they cook evenly and complement the beef without overwhelming it. Brown the beef first until it's just cooked through, then remove it and sauté the mushrooms separately until golden. This two-step cooking process lets each ingredient develop its own deep flavor while preventing the mushrooms from getting waterlogged.
The mushrooms should reduce by half and turn a beautiful golden brown - that's when you know they're ready to reunite with the beef for that perfect stroganoff harmony.
Getting the sauce right in ground beef stroganoff comes down to perfect timing and texture. Start with a roux made from butter and flour, whisking constantly until it turns golden and smells nutty - about 2 minutes. Gradually pour in beef broth while stirring to prevent lumps, then add Worcestershire sauce and Dijon mustard for depth. Let it simmer until it coats the back of a spoon, about 3-4 minutes.
The key is adding sour cream at the very end, after removing the pan from heat. Stir it in gradually to prevent curdling, and watch as your sauce transforms into that signature creamy stroganoff texture. If it's too thick, thin it with a splash of warm broth; if too thin, let it stand for 2-3 minutes to naturally thicken.
The final sauce should gracefully coat your noodles without being gloppy or runny.
Transform your ground beef stroganoff into a keto-friendly feast by swapping traditional noodles with tender cauliflower rice. The key is to rice fresh cauliflower until it resembles tiny pearls, then sauté it briefly in butter until just tender - about 3-4 minutes. This creates the perfect base for soaking up that rich stroganoff sauce without the carb overload.
The cauliflower adds a subtle sweetness that actually enhances the mushroom flavors while keeping the dish light and satisfying. For extra texture, try roasting half the cauliflower rice until golden brown before mixing it with the fresh portion. This gives you those lovely crispy bits that mimic the al dente bite of pasta.
Top with fresh parsley and a touch of cracked black pepper for a dish that's both comforting and conscience-friendly.
Transform your ground beef stroganoff with bold Asian flavors that'll make your taste buds dance. Start by marinating your ground beef in a mix of soy sauce, ginger, and a splash of rice vinegar for 15 minutes before cooking. Instead of traditional mushrooms, try adding water chestnuts and bamboo shoots for an amazing crunch factor.
The creamy sauce gets an Eastern twist with coconut milk standing in for sour cream, plus a dash of fish sauce for that perfect umami punch. Baby corn adds a fun textural element while staying true to the creamy-savory profile we love in stroganoff.
Finish with a sprinkle of chopped green onions and sesame seeds for that authentic Asian flair. This fusion version keeps the comfort food feeling while bringing exciting new dimensions to the classic dish. Pro tip: stir in some chili oil at the end for a gentle heat that complements the coconut cream perfectly.
Transform your weeknight dinner routine with this classic ground beef stroganoff that comes together in just 30 minutes. The key is starting with quality ground beef - 80/20 lean-to-fat ratio works best for maximum flavor. Brown the meat until it's perfectly caramelized, then add sliced mushrooms and let them release their natural juices.
The signature stroganoff sauce combines rich beef broth, tangy sour cream, and a splash of Worcestershire sauce for depth. Tender egg noodles make the perfect base, catching every bit of the creamy sauce in their ridges. For the best texture, cook your noodles just until al dente - they'll continue softening slightly when mixed with the hot sauce.
Season generously with salt and black pepper, and finish with a sprinkle of fresh parsley. This comfort food classic never disappoints and makes fantastic leftovers too!
Ready to create this comforting classic? Click below for a printable version of our ground beef stroganoff recipe, complete with step-by-step photos and expert tips. Join thousands of happy home cooks who've made this their go-to weeknight dinner. Don't forget to save it to your recipe collection!
Rich, creamy ground beef stroganoff featuring tender mushrooms and savory beef in a silky sour cream sauce. This family-friendly meal combines traditional Russian flavors with modern convenience for a satisfying weeknight dinner.
Servings: 6 ServingCalories:425kcalTotal Fat:20gSodium:680mgTotal Carbohydrate:38gDietary Fiber: 2gSugars: 3gProtein:25g
Storage:
Store in airtight container in refrigerator up to 3 days
(Keep noodles and sauce separate if possible)
Reheating:
Heat in skillet over medium-low heat
Add 2-3 tablespoons milk to restore sauce consistency
(Avoid microwave to prevent sauce separation)
Freezing:
Not recommended - dairy sauce may separate
(If necessary, freeze sauce and beef mixture only, prepare fresh noodles)
Variations:
Low-carb: Substitute zucchini noodles or cauliflower rice
Dairy-free: Use coconut cream instead of sour cream
Spicy: Add 1/2 teaspoon red pepper flakes
Common Issues:
Curdled Sauce: Always temper sour cream and remove pan from heat
Watery Sauce: Ensure mushrooms are properly browned and liquid evaporated
Tough Beef: Don't overcook ground beef, remove as soon as no pink remains